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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
Episodes

Friday Dec 05, 2025
#213 (REPLAY)5 Tips for beating Winter Blues During Separation
Friday Dec 05, 2025
Friday Dec 05, 2025
As the days get shorter and the nights feel longer, it’s easy for the emotional weight of separation to feel heavier too. This episode is one of my most-requested replays because it’s filled with gentle, practical ways to bring a little light back into the darker months.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Monday Dec 01, 2025
#212 December's Jounral Prompt
Monday Dec 01, 2025
Monday Dec 01, 2025
Here is today's journal prompt:
Instead of asking what you want next year to bring what kind of piece you want to feel what does peace look like for you emotionally mentally and spiritually and what small choices will help you create that and protect it?
Be sure to find a quiet place to sit and think about this one.
***If you want a FREE printable of the entire years worth of journal prompts be sure to sign up for my mailing list. Because everyone on my list gets it as a Christmas gift from me.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Friday Nov 28, 2025
Friday Nov 28, 2025
If this season feels tender, this one’s for you. I share five ways to bring warmth, connection, and comfort into your days all on your own without faking festive cheer. It’s about honoring where you are while still finding small ways to feel joy again.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Tuesday Nov 25, 2025
#210 Holiday Solitude: Finding Peace in a Season That Expects Joy
Tuesday Nov 25, 2025
Tuesday Nov 25, 2025
This episode is all about what it means to find calm in a season that often feels too loud. I talk about the power of slowing down, creating your own rhythm, and allowing yourself to experience peace without the pressure to perform happiness.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Friday Nov 21, 2025
#209 5 Ways to Make Gratitude Feel Real (Not Forced)
Friday Nov 21, 2025
Friday Nov 21, 2025
We’re closing the week with simple, grounded ways to reconnect with gratitude that actually feels good — not performative or pressured. This isn’t about toxic positivity; it’s about creating small moments that remind you that peace is still possible, even in the middle of healing. *And be sure to listen till the end for a SUPER deal!
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Tuesday Nov 18, 2025
#208 The Gratitude Guilt Trap- When You’re Thankful… but Still Hurting
Tuesday Nov 18, 2025
Tuesday Nov 18, 2025
This episode dives into the emotional tug-of-war that happens when people tell you to “just be grateful” but your heart still feels heavy. I share how to honor your gratitude without minimizing your hurt, and why it’s important to give both feelings space to exist.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Friday Nov 14, 2025
#207 5 Ways to Handle Emotional Triggers at Holiday Get-Togethers
Friday Nov 14, 2025
Friday Nov 14, 2025
If you’ve ever left an event feeling drained or questioning your progress, this one’s for you. I share five practical ways to protect your peace, stay grounded, and make it through those gatherings without sacrificing your emotional well-being.
- - - - - - - - - - - - - - - - -
Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Tuesday Nov 11, 2025
#206 Holiday Invitations, Awkward Conversations, and Other Emotional Triggers
Tuesday Nov 11, 2025
Tuesday Nov 11, 2025
This episode is all about those moments that sneak up on you — the family gathering you don’t want to attend, the well-meaning relative who asks all the wrong questions, or the friend who doesn’t quite understand your situation. I’ll walk you through how to recognize these emotional triggers and handle them without losing yourself in the process.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Friday Nov 07, 2025
#205 5 Things to Consider Before Choosing Your Next Partner .mp3
Friday Nov 07, 2025
Friday Nov 07, 2025
This Episode builds on Tuesday’s reflection and turns it into practical wisdom. We’ll talk about what it means to choose differently, not out of fear or loneliness, but from self-awareness and grounded confidence. These are the things we often wish we’d known before, and that we now get the gift of doing better with next time.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Tuesday Nov 04, 2025
#204 29 Years Later: What I’ve Learned About Choosing the Right Person
Tuesday Nov 04, 2025
Tuesday Nov 04, 2025
This episode is close to my heart. I recorded it while reflecting on what would have been my 29th wedding anniversary. It’s not about regret, it’s about recognition. The lessons, the patterns, and the quiet truths we start to see when we look back with clearer eyes. Whether you’re still healing or considering what love might look like in the future, I think this one will speak to you.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"