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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
Episodes
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
This Episode is an honest, compassionate look at something many women feel but are afraid to admit. If you're still replaying old fights in your mind, comparing yourself to your ex's new life, or feeling a twinge of resentment you can't quite shake—you're not broken. You're just stuck. And in this episode, we start the conversation about what that really means and how to begin loosening that emotional grip.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Friday Jun 06, 2025
Friday Jun 06, 2025
Grief doesn’t just show up as sadness. In this follow-up to Tuesday's episode, I’m breaking down the 5 core emotions that show up in separation—and how to recognize them in your day-to-day. These are the emotional undercurrents that shape everything, from the decisions you make to the way you speak to yourself. Understanding them is like turning on the lights in a room you’ve been stumbling through in the dark.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
This episode is personal—and foundational. I’m introducing you to Emotional Mapping, the tool I have incorporated into my methodology to help women stop spinning their wheels and finally find clarity after separation. If you’ve ever said, “I don’t even know what I’m feeling anymore,” this episode will meet you right where you are. It’s not about fixing everything—it’s about locating yourself, emotionally, so you can move forward with purpose.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Sunday Jun 01, 2025
Sunday Jun 01, 2025
Welcome to June! Here is this months prompts: “What have I been feeling the most lately—and do I actually understand why?
If my emotions were trying to tell me something about where I am right now… what would they say?”
Find a nice quite spot and take your time with these.
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For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Friday May 30, 2025
Friday May 30, 2025
Because trying to do it all alone isn’t a badge of honor—it’s a fast track to burnout. This episode is full of simple, doable ways to create the kind of support every working mom deserves (yes, even you). Whether it's emotional, logistical, or just someone to text when you’ve had enough, this one's about not going it alone.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Tuesday May 27, 2025
Tuesday May 27, 2025
Maybe being a stay-at-home mom was the dream—or at least the plan. But now, you’re carrying it all: the job hunt, the paychecks, the child care puzzle… and the emotional whiplash that comes with it. In this episode, we talk about the messy, valid feelings that come up when your role suddenly shifts—and how to give yourself grace while you adjust.
- - - - - - - --
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Friday May 23, 2025
Friday May 23, 2025
When you’re already trying to hold yourself together, it can be devastating to feel judged or dismissed by your ex’s kids. This episode shares practical ways to hold onto your identity and self-worth, even when the people you once poured love into don’t—or won’t—acknowledge your suffering, or actually add to it.
- - - - - - - -
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Tuesday May 20, 2025
Tuesday May 20, 2025
On today's episode we’re diving into the grief, anger, and deep sense of betrayal that can hit when the kids you helped raise suddenly treat you like the outsider. Maybe you never thought of them as “step” anything—just family. And now, they act like you were never really theirs. This episode is about naming that pain and validating the quiet heartbreak that comes with it.
- - - - - - - - - - -
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Friday May 16, 2025
Friday May 16, 2025
Today we’re talking practical steps to stop letting his version of the story take up space in your mind or your life. You don’t have to control what he says—but you can control how much power it holds. Take a listen for more...
- - - - - - - - - - -
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Tuesday May 13, 2025
Tuesday May 13, 2025
This Episode is all about letting go of the urge to “clear your name.” Because the people who truly matter? They’re paying attention. You don’t need to drown in his narrative to stay anchored in your truth.
- - - - - - -
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"