From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.

S4E17 Redefining a Life Long Relationship: Michelle’s Chapter Check-Up Session

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

S4E16 Journal Entry - The Moving Illusion: Examining the Excuse of Help and Convenience in Postponing Relationship Endings.

We are nowhere near dont talking about Mario.  Some lessons are hard to learn, but they are fun to hear, if you aren't me!.

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

S4E15 Gaslighting in Relationships

This week I give my thoughts on Gaslighting in a relationship.  It is one of the new buzz words, or at least it seems to be used way more these days than years past. Anyway I give a little perspective, my perspective that is...on how the different ways gaslighting can be a part of your relationship.

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

S4E14 Journal Entry - Building Self-Worth: Unveiling the Importance of Inner Validation in Post-Separation Dating

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

S4E13 Giving yourself Grace for a Failed Marriage: Jane’s Chapter Check-Up Session

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

S4E12 Journal Entry - Shattering the Shame: Reflecting on the Influence of Shame in Accepting Limited Affection from post DivorceRelationships

Heavy Pages Podcast: A divorce Journal

I am now offering One on One coaching! If you want to find out more or you want to just send me a quick note, you can find me on Instagram at Heavy_Pages_podcast. 

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

S4E11 Realizing you have to KEEP supporting the EX: Lina’s Chapter Check-Up Session

Hi thanks for listening! Here is the link for your free Chapter Check list:

https://bit.ly/Chapter_Checklist

 

If you want to just send me a quick note, you can find me on Instagram at Heavy_Pages_Podcast 

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

S4E10 TOPIC TUESDAY: Let’s Talk VALENTINES

Here is a DIRECT LINK to the Chapter checklist.https://bit.ly/Chapter_Checklist

Here is the link to the article I referenced.

https://www.npr.org/2011/02/14/133693152/the-dark-origins-of-valentines-day

If you want to just send me a quick note, you can find me on Instagram at Heavy_Pages_Podcast 

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

 

S4E9 Journal Entry - Breaking the Cycle: Exploring Self-Worth, Time Wasted, and Rationality in Relationships

Heavy Pages Podcast: A divorce Journal

I am now offering One on One coaching! If you want to find out more or you want to just send me a quick note, you can find me on Instagram at Heavy_Pages_podcast. 

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

S4E8 TOPIC TUESDAY: Is January really DIVORCE MONTH?

Heavy Pages Podcast: A divorce Journal

I am now offering One on One coaching! If you want to find out more or you want to just send me a quick note, you can find me on Instagram at Heavy_Pages_podcast. 

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.