From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.

This week I bring on a couple guests and we talk about "Kin Keeping". Have you ever heard of this term before?  This is where I first hear it, but of couse I have been LIVING it my entire adult life.

https://www.tiktok.com/t/ZTRTKpuP1/

here are the Pros and Cons ChatGBT created for this episode.

Pros:

1. Increased sense of family connectedness and community.
2. Facilitation of family communication and problem-solving.
3. Opportunity for women to play a central role in family decision-making.
4. Promotion of intergenerational relationships and knowledge sharing.
5. Development of emotional intelligence and empathy through caretaking activities.

Cons:

1. Emotional burden and stress associated with caretaking responsibilities.
2. Risk of burnout and neglect of personal needs.
3. Social pressure to prioritize family obligations over personal aspirations.
4. Limited recognition or appreciation for kin keeping work.
5. Gendered expectations that women should be the primary caretakers, which can perpetuate gender inequality.

And here is Lymari's Instagram link. Be sure to go follow her!

https://www.instagram.com/theempowermentcoach_/

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

 

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Hi thanks for listening! Here is the link to Barb's podcast "unhinged Clarity" and specifically the episode I was in.

https://podcasts.apple.com/us/podcast/i-do-forever-divorce/id1666618832?i=1000608585205

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Our first fight!

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

We are nowhere near dont talking about Mario.  Some lessons are hard to learn, but they are fun to hear, if you aren't me!.

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

This week I give my thoughts on Gaslighting in a relationship.  It is one of the new buzz words, or at least it seems to be used way more these days than years past. Anyway I give a little perspective, my perspective that is...on how the different ways gaslighting can be a part of your relationship.

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/heavy_pages_podcast/

Download your free "chapter checklist" here:

Chapter Checklist

If you are interested in some ONE on ONE coaching, email me at HeavyPagesPodcast@gmail.com

If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.

Heavy Pages Podcast: A divorce Journal

I am now offering One on One coaching! If you want to find out more or you want to just send me a quick note, you can find me on Instagram at Heavy_Pages_podcast. 

If you have enjoyed this episode, please consider rating and subscribing.  And be sure to share this podcast with anyone else you feel will find benefit from it.

Thanks for listening, catch you on the next one!

*This Podcast is created from my old journal writings. The events are portrayed to the best of my knowledge and memory. While all the stories in this podcast are true, some names and identifying details have been changed to protect the privacy of the people involved.