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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
Episodes
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
I know how overwhelming life can feel after separation—like you’re standing in the middle of a storm, unsure of what comes next. The uncertainty can be loud, messy, and exhausting. And when everything feels uncertain, it’s easy to want to do something—anything—just to regain a sense of control. But here’s the thing: staying calm amidst the chaos is one of the most powerful things you can do for yourself right now. In this episode we’re diving into why keeping your cool matters and how it can actually save you from making choices that might not align with your long-term needs.
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Get your digital copy of the Chapter 2 Prompt Journal HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
For more information on the the "From Devastated to Divorced" Course, click the HERE!
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
Friday Jan 17, 2025
Friday Jan 17, 2025
What if confronting the truth isn’t about “accepting defeat” but about reclaiming your power? When you step out of denial, you give yourself permission to make choices—big or small—that honor your needs and your future. You don’t have to tackle it all at once, but every time you acknowledge what is, you pave the way for what could be. With that in mind here are 5 signs you are in denial, take a listen and see if any of them resonate with you.
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Get your digital copy of the Chapter 2 Prompt Journal HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
For more information on the the "From Devastated to Divorced" Course, click the HERE!
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
Monday Jan 13, 2025
Monday Jan 13, 2025
When we’re blindsided by separation, denial can feel like a safe little bubble—a place where we convince ourselves it’s all just a bad dream. It might sound like, “This isn’t really happening,” or “He’ll change his mind.” And for a while, it might even seem comforting. But over time, denial doesn’t protect us—it keeps us from healing. We dive in to more about that on this episode.
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Get your digital copy of the Chapter 2 Prompt Journal HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
For more information on the the "From Devastated to Divorced" Course, click the HERE!
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
Friday Jan 10, 2025
Friday Jan 10, 2025
As tempting as it is to take action as soon as you are blindsided by your husband, sometimes the most important thing you can do is... nothing. Not forever, of course, but long enough to let the storm in your heart settle. I know it feels counterintuitive, especially when everything feels so urgent, but giving yourself permission to pause can be one of the most powerful choices you make. And in this episode I offer you a few ways to hold yourself back.
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Get your digital copy of the Chapter 2 Prompt Journal HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
For more information on the the "From Devastated to Divorced" Course, click the HERE!
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
I’ve been thinking about those first minutes, hours, and days after being blindsided by the words, “I want a separation.” If you’ve been there—or are there right now—you know how disorienting it feels. Your mind races, your emotions swirl, and every fiber of your being screams, “What do I do now?” and that is what we are gonna cover in today's episode.
- - - - - - - - - - - - -- -
Get your digital copy of the Chapter 2 Prompt Journal HERE!
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
For more information on the the "From Devastated to Divorced" Course, click the HERE!
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
Journal Prompt:
“Take a moment to reflect on your current situation. What are you accepting about your separation that you might have been resisting? How do you feel about the future, and what steps can you take to find peace with the present?”
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For more information on the the "From Devastated to Divorced" Course, click the link below!
https://josie-falcon.thinkific.com/courses/DtoD_Course
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
As we close out the year, I want to take a moment to reflect on how far we’ve come—together. Whether you’ve been tuning in for a while or just joined us, your growth, resilience, and dedication to your journey have been nothing short of inspiring. You’ve shown up for yourself in ways that truly matter, and I couldn’t be prouder to be a small part of your story.
This year has been full of milestones, not just for you but for the podcast too! In this special episode, I’ll be celebrating some of the highlights and accomplishments we’ve achieved as a community. I hope you’ll tune in to share in the excitement and reflect on all that we’ve done together.
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For more information on the the "From Devastated to Divorced" Course, click the link below!
https://josie-falcon.thinkific.com/courses/DtoD_Course
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
Friday Dec 27, 2024
Friday Dec 27, 2024
Now seems like the perfect time to take a moment to reflect with some life lessons from tuesday’s holiday movie favorite, “Love Actually”?
In this episode we dive into some lessons we can take away from the movie I reviewed on Tuesday. Whether it’s about love, loss, or rediscovering yourself, there’s a takeaway for everyone—no matter where you are in your journey.
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Click Here to Fill out the End of Year Survey
For more information on the the "From Devastated to Divorced" Course, click the link below!
https://josie-falcon.thinkific.com/courses/DtoD_Course
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
To honor the spirit of the season, I’m sharing a special holiday episode where I dive into one of my favorite Christmas movies, “Love Actually.” But this isn’t just your average movie review! I’ll be looking at the stories through the lens of relationships, marriage, and personal growth—themes that resonate deeply with our community.
Because “Love Actually” gives us so much to reflect on: the joys, heartbreaks, and complexities of love during the holidays. Whether you’re cheering for love’s triumphs or shaking your head at its mishaps, this movie has something for everyone. Let’s unpack its lessons and see how they relate to our own lives, especially when it comes to navigating separation and finding hope for the future.
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Click Here to Fill out the End of Year Survey
For more information on the the "From Devastated to Divorced" Course, click the link below!
https://josie-falcon.thinkific.com/courses/DtoD_Course
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!
Friday Dec 20, 2024
Friday Dec 20, 2024
In this episode we’re embracing a theme that many women struggle with, and that is looking back at the years you spend on your now failed marriage and feeling like it was a waste (we talked about this on tuesday also). Often, we focus on milestones or the endpoint, but what about the rich tapestry of moments that lead us there? Let's talk about it..
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Click Here to Fill out the End of Year Survey
For more information on the the "From Devastated to Divorced" Course, click the link below!
https://josie-falcon.thinkific.com/courses/DtoD_Course
Great news! Now you can find everything you need in one spot!
Want that chapter checklist just visit www.JosieFalcon.com
want to listen to this podcast off of apple, visit www.JosieFalcon.com
Want to know about my services, you guessed it visit www.JosieFalcon.com
And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !
you can email me at CoachJFalcon@gmail.com
If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon
And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Thanks for listening, catch you on the next one!