From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.

#73 For Better or Worse: Unpacking the Vow That Binds and Blinds

This week, we’re peeling back the layers of one of the most profound commitments made at the altar: "for better or for worse." But what happens when "worse" becomes too much to bear?

In this episode, we discuss how the vows of "for better or for worse" can sometimes feel like chains rather than cherishes. We'll explore the boundaries of these commitments and offer insights into navigating the difficult decisions many women face in their marriages.

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For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!

#72 5 Tips for Using Positive Self-Talk to Build Self-Worth

We often hear about the importance of how we talk to others, but what about how we talk to ourselves? This week’s podcast episode is all about Positive Self-Talk and how transforming your inner dialogue can transform your self worth for the better.

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For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!

#71 Surviving Separation: Chapter 3

Join me as we discuss strategies for nurturing self-esteem, setting boundaries, and embracing the strength that comes from within.  If you’ve ever doubted your worth or struggled to find your footing after a big change, this episode will speak to you. It’s time to move beyond the past and to start seeing yourself as the capable and deserving individual you are.

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For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!

#70 5 Tips for Traveling on a Single Mom's Budget

Ever find yourself scrolling through travel deals, only to sigh and scroll away, thinking it’s just not in the budget? You’re not alone. Many single moms believe that travel is out of reach, but we’re about to change that mindset!

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For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!

#69 How a Divorced Single Mom Moved to Paris on a Budget

Ever dream of packing up and starting fresh in a place that sparks joy and inspiration in your heart? This week on our podcast, we dive into an incredible story that turns this dream into a reality.

Join us as we sit down with a remarkable woman who did just that—moved to Paris as a single mother and completely reinvented her life. Her journey is not just about changing locations; it’s about discovering new strengths, embracing opportunities, and creating a fulfilling life against all odds.

If you want to know more about Crissy, and follow her journey you can find her here: https://www.instagram.com/singlemombudgettravel/

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For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!

 

#68 5 Tips to Deal with Feeling of Shame after Divorce

Ever feel like you're carrying around a suitcase filled with unwanted emotions? Shame about divorce can be one of those heavy items that you never intended to pack. Let's talk more about it on this episode.

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For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!

#67 August Journal Prompt Challenge

Welcome August and like clockwork, here is your prompt to get you set up for the month ahead. try and find a nice quiet spot to reflect and dig deep. You got this!

Journal Prompt: Consider the holistic aspects of empowerment mind, body, and soul. How can you nurture each element to build inner strength? Journal about daily practices that contribute to holistic empowerment.

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For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!

#66 Do You Feel Shame about being Divorced?

Sometimes, the hardest battles we face are with the emotions that linger silently within us. Shame is one of those emotion that often accompanies divorce, casting a long shadow on our journey toward healing. It's a feeling that many experience but few talk about openly, yet understanding it is crucial for our growth and recovery. That is why it is the topic for this podcast episode. 

- - - - - - - - - -

For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!

#65 5 Benefits of Changing Your Name after Divorce

Ever noticed how a name can feel like a mini-biography? Think about it: every time you introduce yourself, you're not just sharing a label, you're sharing a story. And after a significant life event like a divorce, that story might need a new title—or perhaps, a return to the original! So let's Talk Benifits of either choice.

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For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!

#64 Should I change my Name After Divorce?

This week we're diving into a topic that touches on identity, tradition, and personal choice: changing your married name back to your maiden name after a divorce. It's a significant decision many face, and I'm here to unpack some of the angles.

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For more information on the the "From Devastated to Divorced" Course, click the link below!

https://josie-falcon.thinkific.com/courses/DtoD_Course

Great news! Now you can find everything you need in one spot!

 

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

And you know what, if you saved my old web address, no worries, it redirects, so feel free to keep going to www.HeavyPagesPodcast.com !

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Breakup and Divorce Support" https://www.facebook.com/groups/sbdsupport/

 

Thanks for listening, catch you on the next one!